Acute effect of the proprioceptive neuromuscular facilitation method on vertical jump performance
نویسندگان
چکیده
منابع مشابه
The effect of static, ballistic, and proprioceptive neuromuscular facilitation stretching on vertical jump performance.
The purpose of this study was to compare the acute effects of different modes of stretching on vertical jump performance. Eighteen male university students (age, 24.3 +/- 3.2 years; height, 181.5 +/- 11.4 cm; body mass, 78.1 +/- 6.4 kg; mean +/- SD) completed 4 different conditions in a randomized order, on different days, interspersed by a minimum of 72 hours of rest. Each session consisted of...
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Aims: Deep sense plays a significant role in sensory control feedback, joint stability, coordination and balance. Despite the important role of vision and Proprioceptive Neuromuscular Facilitation on functional skills in athletes, a few studies have been conducted in this regard. This study aimed at investigating the effects of Proprioceptive Neuromuscular Facilitation exercises on dynamic visu...
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Proprioceptive Neuromuscular Facilitation (PNF) is a dynamic approach to the evaluation and treatment of neuromusculoskeletal dysfunction with particular emphasis on the trunk. Over the past couple of decades substantial progress has been made in the conservative care of spinal problems.1-5 The shift towards evaluating and treating them from a functional or neuromuscular perspective enhances an...
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introduction: preparation of neuromuscular system prior to performing motor skills affects the learning of motor skills. the present study was conducted to investigate the effects of proprioceptive neuromuscular facilitation (pnf) on limb coordination and accuracy in dart throwing skill. methods: thirty two male students were randomly selected as study sample. based on the pretest scores, the p...
متن کاملOptimal Contraction Intensity during Proprioceptive Neuromuscular Facilitation
Sheard, PW and Paine, TJ. Optimal contraction intensity during proprioceptive neuromuscular facilitation for maximal increase of range of motion. J Strength Cond Res 24(X): 000–000, 2009—An informal review of literature on the use of postisometric relaxation (PIR) type proprioceptive neuromuscular facilitation (PNF) indicates that the force of contraction requested from the athlete ranges from ...
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ژورنال
عنوان ژورنال: Biomedical Human Kinetics
سال: 2010
ISSN: 2080-2234
DOI: 10.2478/v10101-010-0001-2